The Heal Your Gut Cookbook…GAPS made easy

If you didn’t know it already, I consider the KEY to my successful recovery from recurring MRSA infections to be DIET. To be specific, the that was instrumental in my recovery from recurrent MRSA infections was the Gut and Psychology Syndrome diet (GAPS). Tell...

GAPS recipes made easy with the Internal Bliss cookbook

The KEY my successful recovery from recurring MRSA infections was DIET, specifically the Gut and Psychology Syndrome diet (GAPS). Want to know more? The aim of the GAPS diet is to strengthening your immune system by healing your body from the inside out. This process...

Heal yourself from the inside out with the GAPS diet

The most important part of my recovery from recurring MRSA infections was DIET, specifically the Gut and Psychology Syndrome diet (GAPS). I’ve never heard of the GAPS diet…what’s it all about? This very healthy diet is all about healing your body...

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