The Heal Your Gut Cookbook…GAPS made easy

If you didn’t know it already, I consider the KEY to my successful recovery from recurring MRSA infections to be DIET. To be specific, the that was instrumental in my recovery from recurrent MRSA infections was the Gut and Psychology Syndrome diet (GAPS). Tell...

GAPS recipes made easy with the Internal Bliss cookbook

The KEY my successful recovery from recurring MRSA infections was DIET, specifically the Gut and Psychology Syndrome diet (GAPS). Want to know more? The aim of the GAPS diet is to strengthening your immune system by healing your body from the inside out. This process...

Heal yourself from the inside out with the GAPS diet

The most important part of my recovery from recurring MRSA infections was DIET, specifically the Gut and Psychology Syndrome diet (GAPS). I’ve never heard of the GAPS diet…what’s it all about? This very healthy diet is all about healing your body...

Nature’s secret weapon against MRSA…Manuka Honey

Honey has been used for thousands of years to clean wounds and fight bacteria. However, with the emergence of modern medicines, honey, like many “old school” treatments have been all but forgotten about until recently. As the “superbug” issue continues to grow at an...

Oregano Oil is a natural born killer…of MRSA!

Oregano is often thought of as a cooking herb but few people are aware of its health benefits and medicinal uses, particularly when used as an oil. The key ingredients in Oregano oil that have drawn all the attention from researchers are Carvacrol and Thymol. These...

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